Pricing & Packages

Three commitment levels. All one-on-one. All priced per session.

Entry

$120per session

Single session

  • One 60-minute session
  • Personalized warm-up & programming
  • One-on-one coaching the whole time
  • No commitment, pay as you go

Try it out. See if we fit.

Most popular

Pro

$90per session

4 sessions / month · 1 per week

  • Four 60-minute sessions monthly
  • Weekly programming progression
  • Movement re-screen every 4 weeks
  • $360 per month, billed monthly

A consistent rhythm. Real progress.

Expert

$70per session

8 sessions / month · 2 per week

  • Eight 60-minute sessions monthly
  • Dedicated weekly program block
  • Movement re-screen monthly
  • $560 per month, billed monthly

Serious training. Best per-session rate.

Questions worth answering

Draft answers below — Curtis to confirm or edit before launch.

Is the free assessment really free?

Yes. About an hour, no payment, no pressure. We use it to figure out whether we’re the right coach for you and what programming makes sense. If we aren’t a fit, you’ll know honestly.

Can I switch packages once I’ve started?

Yes — month to month. Start with Entry to test the water, move to Pro or Expert when you’re ready to commit. Going the other direction works the same way.

What if I miss a session in a monthly package?

We’ll reschedule within the same month when possible. If life happens and you can’t make it up, sessions don’t roll over — but we’ll work with you on serious situations.

Do you offer packages for couples or small groups?

Not yet. Programming is currently one-on-one to keep the quality of coaching high. If you want to train alongside someone, ask — we can talk about it.

How do I pay?

Card, cash, or check. We’ll send a simple invoice after you decide which package you want. No subscription auto-billing — renewals are your decision each month.

Step into the Lab.

Start with a free assessment. We’ll match you to the right package after we’ve seen how you move.

Request a Free Assessment